João Vasco, member of the “Elders Run4achild” team is a dedicated athlete and an example that with determination we can … More
Author: Claudia Francisco
Meet João Santos! #Runnerspotlight
João Santos, member of the “Tejo Runners” team and a top athlete that has been committed continuously with Run4aChild, participating … More
Meet AMI, our chosen NGO!
Why Ukraine? For Challenge Myr, we are running for a special cause: to help children in Ukraine and give them … More
Congrats, Runners!
We crushed all of our goals and we just want to let you know that you guys beat our expectations once again! Here is our overall donation status, and please note that we have already started to deliver our donations to the Quilombola communities of Maranhão, in Brazil.
Meet Luís Martins! #Runnerspotlight
Meet Luís Martins, the first runner to complete the individual goal with a whopping 1283 KM in less than 3 months. We really appreciate all the effort and dedication that you put into this challenge, Luís 🙂
Meet Roberta Frontini! #Runnerspotlight
Meet Roberta Frontini, a member of the “For Good Cause” team and an athlete who has continuously showed us support in … More
Today is a day to Celebrate School in Brazil!
This day provides an opportunity to recognise the fundamental base of information taught to children. Brazil’s education system has had its share of setbacks, but it continues to have a positive perspective as the country grows and develops.
Meet João Carvalho, our #Runnerspotlight!
Meet João Carvalho, an athlete who has shown that with dedication we can achieve and surpass our goals! He already has completed 272.2 Km for his individual goal in the Xodó Challenge and we still have a long way to go before the end of the challenge! Check out his story.
6 Tips To Drink More Water!
Drinking enough water and staying hydrated is one of the most essential things for your health and well-being. According to the Harvard Medical School, the daily four-to-six cup rule is for generally healthy people and there’s no one-size-fits-all answer. Make sure to check with your doctor if you are not sure about the right amount for you. Nevertheless, it’s very important to set a goal when we are talking about drinking water. Are you drinking enough? If not, we’ve brought you 6 easy tips to stay hydrated throughout the day.
10 Curious facts about Brazil
Brazil is a vibrant, full-of-life, sports crazy nation, the largest in South America, and famous for its beaches, nightlife, samba, and the flamboyant Rio “Carnaval” of course.
Today, we brought you 10 curious facts, so that you can learn a bit more about this amazing country.