{"id":129,"date":"2021-04-29T14:36:53","date_gmt":"2021-04-29T14:36:53","guid":{"rendered":"https:\/\/www.run4achild.com\/blog\/?p=129"},"modified":"2025-08-18T08:53:22","modified_gmt":"2025-08-18T08:53:22","slug":"why-we-should-run","status":"publish","type":"post","link":"https:\/\/www.run4achild.com\/blog\/index.php\/2021\/04\/29\/why-we-should-run\/","title":{"rendered":"Why we need to run for Kanimambo"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Kanimambo - The new Run4aChild challenge!\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/4uG_QUEsAUA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Join the <a href=\"http:\/\/JOIN NOW KANIMAMBO CHALLENGE\">KANIMAMBO<\/a> CHALLENGE now \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join the KANIMAMBO CHALLENGE now \ud83d\ude42<\/p>\n","protected":false},"author":5,"featured_media":175,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[12,14,47,9,16,32,8,46,10],"class_list":["post-129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-run4achild-past-challenges","tag-csr","tag-kanimambo-challenge","tag-kanimambo-video","tag-oikos","tag-r4ac","tag-restart-challenge","tag-run4achild","tag-the-new-run4achild-challenge","tag-wit-software",""],"_links":{"self":[{"href":"https:\/\/www.run4achild.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.run4achild.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.run4achild.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.run4achild.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.run4achild.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=129"}],"version-history":[{"count":3,"href":"https:\/\/www.run4achild.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/129\/revisions"}],"predecessor-version":[{"id":358,"href":"https:\/\/www.run4achild.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/129\/revisions\/358"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.run4achild.com\/blog\/index.php\/wp-json\/wp\/v2\/media\/175"}],"wp:attachment":[{"href":"https:\/\/www.run4achild.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.run4achild.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.run4achild.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}